Helping men and women
live meaningful lives.

 

Counselling and Psychotherapy, Auckland

Find a path through the difficult times

Are you troubled by distressing emotional experiences? Do you lie awake at night unable to untangle overwhelming thoughts? Is your everyday hijacked by feelings of anxiety, sadness, stress and despair? Are you struggling with relationships?

Perhaps you have reached a point where life just feels too hard.

 

You don’t have to be alone

Therapy is about giving voice to what’s going on inside.

When life is difficult, therapy can help. You’ll have a space to explore where you are in your life, how you got there and how you may want to move forward.

Asking for help can be a first step to feeling better.

Does this sound like you?

Counselling and psychotherapy is a place to bring what is troubling you

You feel tired, sad or uninterested in things you used to love.

You’re experiencing symptoms of stress and anxiety, whether physical or emotional.

You simply cannot face going to work, even though you used to enjoy your career.

You need help to process past trauma or abuse – emotional, physical or sexual.

You feel trapped, lonely or hurt in your relationship; you struggle to maintain productive relationships with colleagues, friends, partners or family.

You’re dealing with grief or loss of a loved one, a relationship, or a life stage.

You look like you have it all together on the outside but have been hurting for a long time.

I help men and women who struggle

Find ways to greater wellbeing

Here is a space to talk, be listened to and make sense of your life. In this collaborative process, I will work with you to develop a shared understanding of what your difficulties are and explore potential ways forward.

If you’re having difficulties, therapy might be helpful.

I provide private counselling and psychotherapy services in Auckland.
You are welcome to contact me to discuss how I can help you.

021 518 558